Bunions and heel pain can be highly persistent and interrupt even the most mundane activities. Thankfully, Houston has one of the best solutions for them: the best non-invasive and preventive measures (along with some surgical ones) are available in Houston.
Bunions form as bony structures on the toes due to a number of factors, such as restricting footwear, meeting genetic expectations, or simply excessive stress on the toes. Over time, bunions tend to swell, get inflamed, and become extremely painful for most people. If they become intolerable, most patients are compelled to have surgery. However, bunion treatment in Houston is the most reliable and the least time consuming.
Best Bunion Treatments in Houston
If the bunion does not exceed a specific size and is not too painful, some conservative measures could help. Some of the best non-invasive treatment methods for bunions are the following:
- Custom Orthotics: These are specially made shoes that help correctly distribute the weight on the feet, thus preventing further bunion growth. Several podiatrists in Houston specialize in crafting orthotics with outlines of the feet.
- Physical Therapy: Stretching and strengthening exercises improve foot alignment and resolve discomfort. Many physical therapy specialists in Houston offer bunion-specific relief programs.
- Bunion Pads and Splints: Pharmaceutical bunion pads eliminate sores caused by friction, and night splints maintain better toe posture when sleeping.
- Comfortable Footwear: Avoiding high heels and narrow shoes helps improve bunion conditions. Many stores in Houston sell orthopedic shoes for feet prone to developing bunions.
- Minimally Invasive Surgery: It is sometimes necessary but only reasonable in extraordinary circumstances.
Best Treatments for Heel Pain in Houston
If you are experiencing pain in your heels, be relieved to know that now you can treat heel pain in Houston and get better:
- Shockwave Therapy: A modern modality of treatment that encourages healing and improves circulation to the heel. Almost all clinics with Houston podiatry now offer shockwave therapy for heel and fascia inflammation and spurs.
- Stretching and Strengthening Exercises: Specialized exercises help manage heel pain and associated problems. Physical therapists in Houston can provide a comprehensive routine to aid in proper stretching and exercise.
- Night Splints and Insole Supporters: While sleeping, the night splint allows the foot to remain stretched, which helps minimize pain upon waking. During the day, orthotic insoles help alleviate discomfort.
- Corticosteroid Injections: For patients enduring severe pain, a doctor may need to administer injections that can rapidly provide relief. Numerous foot discomfort specialists in Houston offer this service for patients who are having difficulty getting their pain under control.
- Foot Massage with Ice Therapy: Inflammation is controlled by massaging the foot and applying ice packs. This service is also provided in many wellness centers and clinics in Houston.
Final Thoughts
Say goodbye to restricted movement due to bunions and heel pain. Specialized procedures are available in Houston that will restore ease and aid with movement. Whether it is flexibility, custom orthotics, physical therapy, or surgical options, choosing to remedy the issue right now will only benefit you in the long run. Take the first step towards holistic health by putting your foot pains behind you!
Featured Image Source: https://images.pexels.com/photos/8908880/pexels-photo-8908880.jpeg?auto=compress&cs=tinysrgb&w=600
